Timothy Greco 

ABOUT

Are you feeling stuck, overwhelmed, or off-balance? Do you want support in making life feel more manageable? Are you are looking for ways to cope with stress, improve your mood, and build healthier habits? Is your goal is to feel more in control, resilient, and confident in handling challenges? Let me help you with these challenges. I will work with you in a safe, collaborative way, helping you understand what’s going on in your life, tackle obstacles, and develop skills that support long-term mental and emotional well-being.

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I help people struggling with bipolar disorder, anxiety, depression, OCD, and ADHD find balance and stability in their lives. I combine medication management with supportive therapy, helping clients cope with stress, improve mood, and build practical skills for daily life. I also focus on sleep, diet, and exercise to support overall mental health.

Life can feel overwhelming, and it’s not always easy to manage stress or find balance. I provide a supportive, non-judgmental space where we work together to understand challenges, build coping skills, and create strategies to feel more in control, resilient, and confident in daily life.. Contact me today for a free 15-minute consultation!

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